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Garlic Butter Bliss: Salmon & Asparagus Delight is a culinary masterpiece that combines the rich, flaky texture of salmon with the crisp, vibrant taste of asparagus. This dish is a celebration of flavors, where the buttery garlic sauce elevates each bite, making it both satisfying and indulgent without compromising on health. The harmonious pairing of salmon and asparagus not only makes for a visually stunning plate but also creates a powerhouse of nutrition, making it a go-to choice for those seeking a healthy meal without sacrificing taste.

30-Minute Garlic Butter Salmon and Asparagus

Discover the deliciousness of Garlic Butter Bliss: Salmon & Asparagus Delight! This quick and healthy meal combines rich salmon packed with omega-3s and crisp asparagus for a visually stunning and nutritious dish. Ready in under 30 minutes, it features a fragrant garlic butter sauce that brings everything together for an indulgent experience. Perfect for busy weeknights or special occasions, this recipe is a must-try for seafood lovers!

Ingredients
  

4 salmon fillets (approximately 6 oz each)

1 lb asparagus, trimmed

4 tablespoons unsalted butter, cubed

4 cloves garlic, minced

1 teaspoon fresh lemon zest

2 tablespoons freshly squeezed lemon juice

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

2 tablespoons olive oil

Fresh parsley, finely chopped (for garnish)

Lemon slices (for serving)

Instructions
 

Preheat the Oven: Set your oven to preheat at 400°F (200°C) so that it’s hot and ready for baking.

    Prep the Asparagus: In a large mixing bowl, combine the trimmed asparagus with 1 tablespoon of olive oil, salt, and black pepper. Toss until the asparagus is thoroughly coated. Arrange the asparagus in a single layer on one side of a rimmed baking sheet.

      Prepare the Salmon: Add the salmon fillets to the same bowl used for the asparagus. Drizzle the remaining tablespoon of olive oil over the fillets. Season with salt, pepper, and dried oregano; then, using clean hands, massage the seasoning into the fillets for an even coating.

        Make the Garlic Butter Sauce: In a small saucepan over low heat, melt the cubed butter. Once melted, add the minced garlic, fresh lemon zest, and lemon juice. Stir continuously for about 1 minute until the mixture becomes fragrant. Remove from heat and set aside.

          Bake the Salmon and Asparagus: Place the seasoned salmon fillets, skin-side down, on the baking sheet next to the asparagus. Generously brush the garlic butter mixture over both the salmon and asparagus, ensuring everything is well-coated for maximum flavor.

            Cook: Transfer the baking sheet to the preheated oven and bake for 12-15 minutes. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F, while the asparagus should be tender yet still vibrant in color.

              Garnish and Serve: Once cooked, remove the baking sheet from the oven. Sprinkle the dish with freshly chopped parsley for a pop of color and added freshness. Serve immediately with lemon slices on the side for a zesty twist.

                Enjoy your Garlic Butter Salmon & Asparagus Delight in just 30 minutes!

                  Prep Time: 10 mins | Total Time: 30 mins | Servings: 4

                    - Presentation Tips: For an elegant touch, serve the salmon and asparagus on a large platter, drizzling any remaining garlic butter sauce over the top, and garnishing with additional parsley.