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Before diving into the recipe, let’s take a moment to appreciate the star of the show: the sweet potato. This vibrant tuber is not only visually appealing but also packed with nutrients. Sweet potatoes are rich in vitamins A and C, both of which play vital roles in maintaining a healthy immune system, supporting skin health, and promoting overall well-being. Vitamin A, in particular, is essential for good vision and proper cellular function, while vitamin C is known for its antioxidant properties and ability to aid in collagen production.

Air Fryer Sweet Potato Fries

Enjoy a healthier twist on a classic favorite with crispy air fryer sweet potato fries! This easy recipe delivers the perfect blend of sweetness and crunch, making it a delicious side or snack. Sweet potatoes are loaded with vitamins, minerals, and fiber, supporting overall wellness. The air fryer cuts down on oil while ensuring crispy perfection in less time. Elevate your meals and indulge guilt-free with these vibrant, nutrient-rich fries that everyone will love!
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Ingredients
  

2 medium sweet potatoes

2 tablespoons extra virgin olive oil

1 teaspoon smoked paprika (or regular paprika)

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon cayenne pepper (optional, for a spicy kick)

Salt and freshly ground black pepper to taste

Fresh parsley, finely chopped (for garnish)

Instructions
 

Prep the Sweet Potatoes: Begin by thoroughly washing and peeling the sweet potatoes. Cut them into fries, aiming for a uniform thickness of about 1/4 to 1/2 inch. This consistency will help them cook evenly throughout.

    Soak (Optional): To achieve maximum crispiness, consider soaking the cut fries in a bowl of cold water for about 30 minutes. Once soaked, drain the fries and use a kitchen towel to pat them dry thoroughly. This step is crucial for removing excess moisture, ensuring a crunchier texture.

      Season the Fries: In a large mixing bowl, combine the prepared sweet potato fries with olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper (if you’re opting for some heat), and a generous sprinkle of salt and pepper. Toss the fries gently until they are evenly coated with the flavorful seasoning mix.

        Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 3-5 minutes. This preheating step is essential for achieving that delightful crispiness.

          Air Fry the Fries: Arrange the seasoned sweet potato fries in the air fryer basket in a single layer. It’s fine if they overlap slightly, but avoid overcrowding—the fries need space to crisp up! Cook in batches if necessary. Air fry for 15-20 minutes, shaking the basket halfway through the cooking time for even browning, until the fries turn a beautiful golden color and are crispy.

            Check for Doneness: As the cooking time nears completion, keep an eye on the fries. Cooking times can vary depending on the thickness of the fries and the specific model of your air fryer. The fries should be crispy on the outside and tender when pierced with a fork.

              Serve: Once done, carefully remove the fries from the air fryer. Transfer them to a serving platter and sprinkle with freshly chopped parsley for a vibrant touch. Serve warm with your favorite dipping sauces, such as zesty ketchup, spicy sriracha mayo, or creamy aioli.

                Prep Time, Total Time, Servings: 10 min | 25 min | Serves 4