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When it comes to quick yet delectable weeknight dinners, few dishes can rival the charm of Balsamic Bliss Chicken & Veggie Medley. This delightful recipe brings together tender chicken breasts and a vibrant array of seasonal vegetables, all enveloped in a luscious balsamic glaze that is both tangy and slightly sweet. The appeal of this dish lies not just in its taste but also in its nutritional balance, making it an ideal choice for health-conscious individuals and families looking to enjoy a wholesome meal.

Balsamic Glazed Chicken and Veggies

Discover the ultimate weeknight dinner with Balsamic Bliss Chicken & Veggie Medley! This easy-to-make dish features juicy chicken breasts paired with a colorful mix of seasonal vegetables, all drizzled in a tangy balsamic glaze. Perfect for health-conscious families, this recipe combines delicious flavors with essential nutrients, making it an ideal choice for busy evenings or special gatherings. Elevate your dinner game with this wholesome, flavorful meal!

Ingredients
  

4 boneless, skinless chicken breasts

2 cups assorted mixed vegetables (such as bell peppers, zucchini, carrots, and asparagus)

1/2 cup balsamic vinegar

1/4 cup honey

3 tablespoons olive oil, plus extra for drizzling

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and freshly ground black pepper to taste

Fresh parsley, finely chopped, for garnish

Instructions
 

Marinate the Chicken: In a medium mixing bowl, combine the balsamic vinegar, honey, 3 tablespoons of olive oil, minced garlic, oregano, thyme, salt, and pepper. Whisk the ingredients together until well blended. Add the chicken breasts to the marinade, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes (or up to 2 hours for enhanced flavor).

    Prepare the Vegetables: While the chicken is marinating, rinse and chop your assorted vegetables into bite-sized pieces. In a separate bowl, toss the chopped vegetables with a drizzle of olive oil, a sprinkle of salt, and freshly ground black pepper. This will enhance their flavor as they cook.

      Preheat the Grill or Oven: If using a grill or grill pan, preheat it over medium-high heat. Alternatively, if you prefer baking, preheat your oven to 400°F (200°C).

        Grill the Chicken: Remove the chicken from the marinade (set aside the marinade for later use) and place it on the preheated grill. Cook for about 6-7 minutes on each side or until the chicken is golden brown and the internal temperature reaches 165°F (75°C). This ensures that the chicken is cooked through and juicy.

          Cook the Vegetables: In a large skillet over medium heat, add the seasoned mixed vegetables. Sauté them for approximately 5-8 minutes, stirring occasionally, until they become tender and develop a slight char for added flavor.

            Create the Balsamic Glaze: In a small saucepan, pour in the reserved marinade and bring it to a gentle boil over medium heat. Let it simmer for about 5 minutes, stirring occasionally, until it thickens slightly. This step is crucial as it ensures the marinade is safe to consume since it was in contact with raw chicken.

              Combine and Serve: On a large serving platter, arrange the grilled chicken on one side and the sautéed vegetables on the other side, creating a colorful display. Generously drizzle the balsamic glaze over both the chicken and vegetables. For a burst of freshness and color, sprinkle finely chopped fresh parsley on top.

                Enjoy: Serve your Balsamic Bliss Chicken & Veggie Medley warm, and relish the delightful combination of flavors in every bite!

                  Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes | Servings: 4