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Sweet potatoes are more than just a delicious addition to your meals; they are also a nutritional powerhouse packed with vitamins, minerals, and fiber. This root vegetable is known for its vibrant orange color, which is indicative of its high beta-carotene content. Beta-carotene is a precursor to vitamin A, an essential nutrient that supports vision, immune function, and skin health.

BBQ Chicken Sweet Potato Bites

Discover the deliciousness of BBQ Chicken Sweet Potato Bites, a perfect blend of sweet and smoky flavors! This easy-to-make appetizer is ideal for parties, game days, or simply enjoying at home. Learn about the nutritional benefits of sweet potatoes and how to elevate your bites with cheddar, fresh herbs, and your favorite BBQ sauce. With simple ingredients and step-by-step instructions, you can create a mouthwatering dish that everyone will love. Enjoy the ultimate comfort food experience with this flavorful fusion!

Ingredients
  

2 medium sweet potatoes, peeled and diced into 1-inch cubes

1 tablespoon extra virgin olive oil

Salt and freshly cracked black pepper, to taste

1 cup cooked chicken, shredded (grilled or rotisserie chicken yields great flavor)

1/2 cup of your favorite BBQ sauce

1/2 cup shredded cheese (cheddar or gouda for a rich flavor)

1/4 cup fresh green onions, finely chopped (for garnish)

1 tablespoon fresh cilantro, finely chopped (optional, for garnish)

Instructions
 

Preheat the Oven: Set your oven temperature to 400°F (200°C) to prepare for roasting.

    Prepare the Sweet Potatoes: On a large baking sheet, toss the diced sweet potatoes with olive oil, salt, and pepper until they are evenly coated. Arrange the sweet potato cubes in a single layer to ensure they roast evenly.

      Roast the Sweet Potatoes: Place the baking sheet in the preheated oven and roast for 25-30 minutes. The cubes should become fork-tender and have a slightly caramelized color. Remember to stir them halfway through the cooking time for optimal caramelization.

        Mix Chicken and BBQ Sauce: While the sweet potatoes are roasting, take a mixing bowl and combine the shredded chicken with the BBQ sauce. Stir well until all the chicken is thoroughly coated in the sauce.

          Assemble the Bites: After roasting, take the sweet potatoes out of the oven. Generously top each sweet potato cube with a spoonful of the BBQ chicken mixture. Sprinkle a generous layer of shredded cheese over the chicken.

            Melt the Cheese: Return the baking sheet to the oven and bake for an additional 5-7 minutes. This time allows the cheese to melt and bubble, creating a delicious, gooey topping.

              Garnish and Serve: Once the cheese is melted, remove the baking sheet from the oven and let it cool for a couple of minutes. Garnish with freshly chopped green onions and cilantro, if desired. Serve warm for a delightful appetizer or snack!

                Prep Time, Total Time, Servings: 10 minutes | 40 minutes | Serves 4 people.

                  - Presentation Tips: Arrange the sweet potato bites on a serving platter and drizzle a bit more BBQ sauce on top for an appealing finish. Consider serving with toothpicks for easy eating!