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BBQ Chicken Sweet Potato Bowls are not just a meal; they embody the essence of a wholesome and flavorful dining experience. This recipe marries the hearty, satisfying qualities of sweet potatoes with tender, juicy chicken, all brought together with the smoky, tangy goodness of BBQ sauce. It is a dish that not only nourishes the body but also delights the palate, making it an ideal choice for various occasions—from a quick weeknight dinner to a meal prep option for busy days ahead.

BBQ Chicken Sweet Potato Bowls

Discover the deliciousness of BBQ Chicken Sweet Potato Bowls! This easy recipe combines tender chicken, nutrient-rich sweet potatoes, and zesty BBQ sauce for a meal that's both wholesome and flavorful. Perfect for any occasion, these bowls can be customized to fit your taste and dietary preferences. Packed with protein, fiber, and essential vitamins, this dish is a satisfying choice that nourishes the body and delights the palate. Get ready to elevate your meals!
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Ingredients
  

2 medium sweet potatoes, peeled and cubed

1 lb (450g) boneless, skinless chicken breasts

1 cup BBQ sauce (your favorite variety)

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper, to taste

1 can (15 oz) black beans, rinsed and drained

1 cup corn (fresh, frozen, or canned)

1 ripe avocado, sliced

½ cup red onion, diced

¼ cup fresh cilantro, chopped

Lime wedges, for garnish

Instructions
 

Prepare the Sweet Potatoes:

    - Begin by preheating your oven to 425°F (220°C).

      - In a medium bowl, toss the cubed sweet potatoes with 1 tablespoon of olive oil, garlic powder, smoked paprika, plus a generous pinch of salt and pepper. Make sure the sweet potatoes are well-coated.

        - Spread the seasoned sweet potatoes evenly on a baking sheet in a single layer. This ensures they roast evenly.

          - Roast in the preheated oven for about 25-30 minutes, or until they are tender and slightly caramelized, flipping them halfway through for even cooking.

            Cook the Chicken:

              - While the sweet potatoes are roasting, heat the remaining tablespoon of olive oil in a large skillet over medium heat.

                - Season the chicken breasts well with salt and pepper on both sides. Add the chicken to the skillet when the oil is hot.

                  - Cook the chicken for approximately 5-7 minutes on each side, until the internal temperature reaches 165°F (75°C) and there is no pink meat remaining.

                    - Once cooked, pour the BBQ sauce over the chicken. Reduce the heat to low and allow it to simmer for an additional 5 minutes, giving the chicken time to absorb the rich flavors of the sauce.

                      Assemble the Bowls:

                        - After the chicken has simmered, remove it from the skillet and shred it using two forks or chop it into bite-sized pieces.

                          - In serving bowls, begin layering by placing a generous portion of the roasted sweet potatoes as the base.

                            - Next, add the shredded BBQ chicken followed by layers of black beans and corn for added texture and flavor.

                              - Finally, adorn each bowl with slices of creamy avocado, diced red onion, and a sprinkle of fresh cilantro for a refreshing touch.

                                Serve:

                                  - For an extra burst of freshness, squeeze fresh lime juice over each bowl before serving. This will brighten up the flavors and enhance your BBQ Chicken Sweet Potato Bowls. Enjoy them warm!

                                    Prep Time, Total Time, Servings: 15 minutes | 55 minutes | 4 servings