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In recent years, the emphasis on healthy eating has surged, leading many to embrace nutritious salads as a staple in their diets. Salads are no longer just a side dish; they have evolved into vibrant, complete meals that cater to a variety of tastes and dietary preferences. One standout option in this realm is the Chilled Shrimp & Avocado Salad—a dish that combines freshness with a delightful medley of flavors, making it an ideal choice for health-conscious individuals.

Chilled Shrimp & Avocado Salad

Discover the vibrant Chilled Shrimp & Avocado Salad, a perfect blend of fresh ingredients and bold flavors that's both nutritious and satisfying. Packed with lean protein from shrimp and healthy fats from avocados, this delicious salad is ideal for anyone looking to enhance their healthy eating habits. With the refreshing crunch of cherry tomatoes and the zing of lime dressing, it makes a fantastic meal for any occasion. Enjoy the easy preparation and health benefits while treating yourself to a delightful culinary experience.
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Ingredients
  

1 pound large shrimp, peeled and deveined

2 ripe avocados, diced into bite-sized pieces

1 cup cherry tomatoes, halved

1/2 red onion, finely chopped

1/4 cup fresh cilantro, roughly chopped

Juice of 1 lime

2 tablespoons extra virgin olive oil

1 teaspoon honey

Sea salt and freshly ground black pepper to taste

1 teaspoon chili powder (optional for a spicy kick)

Mixed greens for serving (can use arugula, spinach, or a blend of lettuce)

Instructions
 

Prepare the Shrimp: Begin by bringing a large pot of water to a rolling boil. Once boiling, add a pinch of salt and carefully add the peeled and deveined shrimp. Boil for 2-3 minutes or until the shrimp turn bright pink and opaque. Immediately remove the shrimp and transfer them to a bowl filled with ice water to halt the cooking process. Allow them to cool completely for a few minutes, then drain and set aside.

    Make the Dressing: In a separate small mixing bowl, combine the juice of 1 lime, extra virgin olive oil, honey, a pinch of sea salt, freshly ground black pepper, and chili powder (if using). Whisk together until well incorporated. Taste and adjust the seasoning as needed to your preference.

      Combine Ingredients: In a large mixing bowl, gently fold together the cooled shrimp, diced avocados, halved cherry tomatoes, finely chopped red onion, and chopped cilantro. Take care to mix gently to avoid mashing the avocados. Drizzle the prepared dressing over the salad and toss lightly to coat all the ingredients evenly.

        Chill the Salad: Cover the large mixing bowl with plastic wrap or transfer the salad to an airtight container. Place it in the refrigerator and allow it to chill for at least 30 minutes. This resting time enhances the flavor fusion of the ingredients.

          Serve: To serve, arrange a generous handful of mixed greens on each plate as a base. Spoon the chilled shrimp and avocado salad over the bed of greens. For an extra touch, garnish with lime wedges or additional cilantro leaves if desired.

            Prep Time, Total Time, Servings: 15 minutes | 45 minutes | Serves 4

              - Presentation Tips: For an elegant presentation, consider using a ring mold to shape the salad neatly on the mixed greens. Drizzle any remaining dressing around the plate for added color and flavor. Enjoy your delightful, refreshing salad!