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Before we get into the cooking, it’s essential to understand the individual components of the Classic Tuna Salad Stuffed Avocados. Each ingredient plays a crucial role in the dish's overall nutritional profile and flavor.

Classic Tuna Salad Stuffed Avocados

Discover the delight of Classic Tuna Salad Stuffed Avocados, a healthy and satisfying meal perfect for busy days. This recipe combines creamy avocados with protein-packed tuna, making it both nutritious and flavorful. Simple to prepare, it caters to various dietary needs, whether you prefer Greek yogurt or mayonnaise. With endless customization options, from spices to additional veggies, you can create a dish that suits your taste perfectly. Enjoy a wholesome and delicious meal that nourishes your body and pleases your palate.

Ingredients
  

2 ripe avocados

1 can (5 oz) tuna in water, drained

1/4 cup Greek yogurt (alternatively, use mayonnaise for a creamier texture)

1 tablespoon Dijon mustard

1/4 cup diced celery for crunch

1/4 cup diced red onion for sweetness

1 tablespoon capers, rinsed and finely chopped for brininess

1 tablespoon fresh lemon juice for brightness

Salt and pepper to taste

Fresh dill or parsley, chopped (for garnish, optional)

Instructions
 

Prepare the Avocados: Slice the avocados in half lengthwise and carefully remove the pit. To keep the exposed flesh from browning, light sprinkle the cut sides with a bit of lemon juice.

    Make the Tuna Salad: In a medium mixing bowl, combine the drained tuna with Greek yogurt (or mayonnaise), Dijon mustard, diced celery, diced red onion, chopped capers, and the remaining lemon juice. Use a fork to gently mix the ingredients until they are well blended, ensuring a evenly creamy texture.

      Season the Mixture: Taste the tuna salad and adjust the seasoning. Add salt and pepper according to your preference. If you desire a more pronounced citrus flavor, feel free to squeeze in an extra dash of lemon juice.

        Stuff the Avocados: Generously fill each avocado half with the tuna salad mixture, using a spoon to pack it in lightly to maximize the delicious filling without spilling over.

          Garnish and Serve: For an added touch of freshness and color, sprinkle with finely chopped dill or parsley before serving. Enjoy immediately for the best flavor, or you can refrigerate it for up to an hour before serving to allow the flavors to meld.

            Prep Time, Total Time, Servings: 10 minutes | 10 minutes | 2 servings