Go Back
In the quest for healthy eating, finding recipes that are both nourishing and delightful can sometimes feel like a challenge. Enter the Refreshing Cottage Cheese & Cucumber Delight—a dish that perfectly embodies the principles of light, wholesome cooking. This vibrant salad is not only visually appealing with its fresh colors but also packed with nutrients that contribute to a balanced diet.

Cottage Cheese and Cucumber Salad

Discover the Refreshing Cottage Cheese & Cucumber Delight, a vibrant and nutritious salad that's perfect for any occasion. This simple yet satisfying recipe combines creamy cottage cheese, crisp cucumbers, and delightful cherry tomatoes, all enhanced with fresh herbs. Ideal as a light lunch, side dish, or snack, this salad is packed with protein and essential vitamins. Enjoy the freshness and flavor while embracing healthy eating without sacrificing taste!
Print Recipe Pin Recipe

Ingredients
  

1 cup cottage cheese (choose low-fat or full-fat based on your preference)

1 large cucumber, diced (English cucumbers are preferred for their sweetness)

1 cup cherry tomatoes, halved

1/4 red onion, finely chopped

2 tablespoons fresh dill, chopped (or substitute with 1 tablespoon dried dill)

1 tablespoon olive oil

1 tablespoon freshly squeezed lemon juice

Salt, to taste

Black pepper, to taste

Optional: 1/4 cup crumbled feta cheese (adds creaminess)

Optional: 1 avocado, diced (adds extra richness)

Instructions
 

Prepare the Vegetables: Begin by thoroughly washing the cucumber and cherry tomatoes. Dice the cucumber into bite-sized pieces, and halve the cherry tomatoes. Next, finely chop the red onion to ensure even distribution of flavor.

    Mix the Dressing: In a small bowl, whisk together the olive oil, freshly squeezed lemon juice, salt, and black pepper until the ingredients are well combined and emulsified. This dressing will enhance the salad's flavor.

      Combine Ingredients: In a large mixing bowl, combine the cottage cheese, diced cucumber, halved cherry tomatoes, chopped red onion, and fresh dill. If you're opting to include feta cheese or avocado, add those ingredients into the bowl now as well.

        Dress the Salad: Drizzle the prepared dressing over the combined salad ingredients. Using a spatula or large spoon, gently fold the mixture together, ensuring that all components are coated evenly with the dressing.

          Taste and Adjust: Take a moment to taste the salad. Adjust the seasoning according to your preference by adding more salt, pepper, or lemon juice if needed.

            Chill and Serve: For the best flavor experience, refrigerate the salad for about 15-30 minutes. This chilling period allows the flavors to meld beautifully. Serve the delightfully refreshing salad cold, either as a side dish or a light lunch option!

              Prep Time, Total Time, Servings: 15 mins | 30 mins | Serves 4

                - Presentation Tips: Serve the salad in a large, chilled bowl or individual portions. Garnish with an extra sprig of dill or a slice of lemon for a pop of color!