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To create the perfect Balsamic Bliss Wraps, you will need a selection of wholesome ingredients that not only boost flavor but also contribute to a balanced diet. Here’s a closer look at each component:

Easy Balsamic Vinegarette Wraps

Elevate your healthy eating routine with Balsamic Bliss Wraps, the perfect meal for busy lifestyles. Packed with nutritious ingredients like whole wheat tortillas, fresh baby spinach, quinoa, and vibrant vegetables, these wraps are visually appealing and bursting with flavor. Ideal for lunch, dinner, or a snack, this recipe not only satisfies your taste buds but also supports your wellness journey. Discover how to assemble and enjoy these delicious wraps today!

Ingredients
  

4 large whole wheat tortillas

1 cup baby spinach, thoroughly washed and dried

1 cup cooked quinoa, cooled to room temperature

1 cup cherry tomatoes, halved

1/2 cucumber, thinly sliced

1/2 red bell pepper, thinly sliced

1/4 red onion, thinly sliced

1/4 cup feta cheese, crumbled (optional)

1/4 cup balsamic vinaigrette (store-bought or your favorite homemade version)

Salt and pepper to taste

Instructions
 

Prepare the Filling: In a large mixing bowl, combine the cooled quinoa, halved cherry tomatoes, sliced cucumber, red bell pepper, and red onion. If you are using feta cheese, gently fold it into the mixture. Season the salad with salt and pepper according to your taste preferences.

    Dress the Salad: Pour the balsamic vinaigrette over the quinoa and vegetable mixture. Toss everything together until every ingredient is evenly coated with the dressing.

      Assemble the Wraps: On a clean surface, lay one tortilla flat. On one half of the tortilla, arrange a handful of baby spinach leaves evenly. Then, spoon a generous amount of the quinoa salad mixture over the spinach.

        Wrap It Up: Carefully fold in the sides of the tortilla toward the center. Starting from the bottom, tightly roll the tortilla up, encasing the filling to create a wrap. Repeat this process with the remaining tortillas and filling.

          Slice and Serve: For easier handling, slice each wrap diagonally in half. If desired, drizzle a little extra balsamic vinaigrette over the top of the wraps for an additional burst of flavor.

            Enjoy: Serve these vibrant and refreshing balsamic bliss wraps immediately. Alternatively, store them in an airtight container in the refrigerator for up to 2 days for a convenient meal prep option.

              Prep Time, Total Time, Servings: 15 mins | 15 mins | 4 wraps