Go Back
In today’s fast-paced world, the demand for healthy snacks is on the rise. More people are looking for options that not only satisfy their cravings but also contribute positively to their overall well-being. Enter Frozen Blueberry Coconut Bites—an irresistible treat that combines taste and nutrition in every bite. These delightful bites are perfect for a quick pick-me-up, a post-workout snack, or just a sweet indulgence without the guilt.

Frozen Blueberry Coconut Bites

Discover a delicious way to satisfy your sweet tooth with these Frozen Blueberry Coconut Bites! Perfect as a quick snack, post-workout treat, or guilt-free dessert, each bite is packed with nutritious ingredients like antioxidant-rich blueberries and creamy dairy-free coconut yogurt. This simple recipe allows for customization with natural sweeteners and optional nut add-ins, making it ideal for various dietary preferences. Enjoy a refreshing and wholesome treat that nourishes both body and soul!
Print Recipe Pin Recipe

Ingredients
  

2 cups fresh or frozen blueberries

1 cup coconut yogurt (choose dairy-free or regular)

1/2 cup shredded unsweetened coconut

2 tablespoons honey or maple syrup (adjust according to your sweetness preference)

1 teaspoon vanilla extract

1/4 cup chopped nuts (optional: choose almonds, walnuts, or pecans)

A pinch of sea salt

Instructions
 

Prepare the Blueberries:

    - If using fresh blueberries, wash them thoroughly under cold running water and gently pat them dry with a clean towel.

      - If using frozen blueberries, allow them to sit at room temperature until they are partially thawed and slightly soft, making blending easier.

        Make the Base Mixture:

          - In a medium-sized mixing bowl, combine the coconut yogurt, your choice of honey or maple syrup, vanilla extract, and a pinch of sea salt.

            - Whisk or stir with a spoon until the mixture is smooth and all ingredients are well blended together.

              Blend the Blueberries:

                - Place the blueberries in a blender or food processor. Pulse the berries until they achieve a smooth puree while still maintaining some blueberry chunks for added texture.

                  - If desired, set aside a few whole blueberries to fold into the mixture later for a delightful surprise.

                    Combine Ingredients:

                      - Gently fold the blueberry puree into the coconut yogurt mixture using a spatula. Ensure everything is evenly mixed.

                        - If you set aside any whole blueberries, add them in now, along with the chopped nuts (if using), and give it a light stir to distribute them throughout the mixture.

                          Prepare the Mold:

                            - Take a mini muffin tin or silicone mold and line it with paper liners or lightly grease it with coconut oil to prevent the bites from sticking.

                              Fill the Molds:

                                - Carefully pour the blueberry-coconut mixture into each mold section, filling them about three-quarters full.

                                  - Gently tap the tin against the counter to eliminate any air bubbles and to level the mixture within the molds.

                                    Add Coconut Topping (Optional):

                                      - For an added decorative touch, sprinkle shredded coconut over the top of each filled mold.

                                        Freeze the Bites:

                                          - Place the mold in the freezer and allow it to set for at least 2-3 hours, or until the bites are completely solid.

                                            Serve:

                                              - Once fully frozen, remove the bites from the molds by gently pulling them out, or use a butter knife to carefully loosen the edges.

                                                - Enjoy immediately or transfer them to an airtight container and store in the freezer for up to one month.

                                                  Thaw Before Eating (Optional):

                                                    - If you prefer a creamier texture, let the bites sit out at room temperature for 5-10 minutes before indulging.

                                                      Prep Time, Total Time, Servings: 15 minutes | 3 hours (including freezing) | Makes 12 bites

                                                        - Presentation Tips: Serve the bites on a decorative platter lined with fresh mint leaves for an appealing presentation. Consider topping them with a drizzle of honey or a few extra blueberries for an elegant touch.