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Radishes are not just a colorful addition to salads; they are nutrient-dense vegetables that offer a variety of health benefits. Rich in vitamins and minerals, particularly Vitamin C, potassium, and folate, radishes serve as a great source of nutrition. They are low in calories, making them an excellent choice for those looking to maintain a healthy diet. A one-cup serving of raw radishes contains only about 19 calories, allowing them to fit easily into a balanced diet without the worry of excess calorie consumption.

Garlic Herb Roasted Radishes

Elevate your meals with Garlic Herb Roasted Radishes, a simple yet elegant side dish that transforms ordinary radishes into a flavorful delight. Roasting enhances their natural sweetness and the addition of garlic and fresh herbs brings out their unique taste. This nutritious recipe showcases various radish types, from classic red to vibrant watermelon. Perfect as a side or salad addition, these roasted radishes promise to impress with their colorful presentation and versatility in any cuisine.
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Ingredients
  

1 pound radishes, trimmed and halved

3 tablespoons extra virgin olive oil

4 cloves garlic, finely minced

1 teaspoon dried thyme

1 teaspoon dried rosemary

1 teaspoon fine sea salt

1/2 teaspoon freshly cracked black pepper

Fresh parsley, finely chopped (for garnish)

Optional: Zest of 1 lemon for a refreshing zing

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C) to create that perfect roasting environment for your radishes.

    Prepare the Radishes: In a large mixing bowl, add the halved radishes. Drizzle the extra virgin olive oil over them. Then, add the minced garlic, dried thyme, dried rosemary, sea salt, and black pepper. If you're opting for a brighter flavor, incorporate the lemon zest into the mixture.

      Toss to Combine: Using a spatula or your hands, gently toss the radishes until each piece is evenly coated in the aromatic oil and herb blend. This step ensures maximum flavor in every bite.

        Arrange on Baking Sheet: Line a baking sheet with parchment paper for effortless cleanup. Spread the seasoned radishes out in a single layer on the sheet, ensuring they have enough space to roast evenly.

          Roast in the Oven: Place the baking sheet in the preheated oven. Roast the radishes for 25-30 minutes, stirring halfway through the cooking time to ensure they brown evenly. They are ready when they are tender and exhibit a golden brown color with crispy edges.

            Garnish and Serve: As soon as they come out of the oven, sprinkle the freshly chopped parsley over the roasted radishes for a pop of color and flavor. Serve warm as an exquisite side dish or as a creative enhancement to salads.

              Prep Time, Total Time, Servings: 10 minutes | 40 minutes | Serves 4