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Welcome to the world of the Mediterranean Bliss Salad, a delightful dish that encapsulates the essence of Mediterranean cuisine. This vibrant salad is not only a feast for the eyes but also a celebration of fresh flavors and wholesome ingredients. With its colorful array of vegetables, creamy feta, and zesty dressing, this salad is perfect for any occasion—whether you're looking for a light lunch, a refreshing side dish, or a main course that embodies the spirit of the Mediterranean.

Greek Salad with Feta

Discover the Mediterranean Bliss Salad, a vibrant and nutritious dish that captures the essence of Mediterranean cuisine. Packed with fresh vegetables, creamy feta, and zesty dressing, this salad is perfect for any occasion. It's not only a feast for the eyes but also a heart-healthy option that aligns with the principles of the Mediterranean diet. Enjoy it as a light lunch, side dish, or main course while savoring the delightful flavors and health benefits of this colorful creation.
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Ingredients
  

3 large ripe tomatoes, diced into bite-sized pieces

1 medium cucumber, peeled and diced

1 bell pepper (your choice of color), chopped into small squares

1 red onion, thinly sliced into half-moons

1 cup Kalamata olives, pitted and cut in half

200g (about 7 oz) feta cheese, crumbled into large chunks

1/4 cup high-quality extra virgin olive oil

2 tablespoons red wine vinegar

1 teaspoon dried oregano

Salt and freshly ground black pepper, to taste

Fresh parsley or mint leaves, for garnish (optional)

Instructions
 

In a large, spacious salad bowl, combine the diced tomatoes, cucumber, bell pepper, and thinly sliced red onion. Toss gently to mix the ingredients well.

    Carefully add the halved Kalamata olives to the bowl, ensuring they are evenly distributed among the other fresh vegetables.

      Gently fold in the crumbled feta cheese, using a light hand to avoid breaking the cheese into too small pieces.

        In a separate small bowl or a jar with a lid, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, and a generous pinch of salt and freshly ground black pepper. Taste the dressing and adjust the seasoning as needed for a balanced flavor.

          Drizzle the prepared dressing over the salad and gently toss with clean hands or utensils to ensure that all ingredients are evenly coated with the dressing.

            Allow the salad to rest at room temperature for about 10 minutes. This will give the flavors time to meld and intensify, enhancing the overall taste.

              Before serving, garnish the salad with fresh parsley or mint leaves for an added touch of color and freshness. Serve chilled or at room temperature for the best experience.

                Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4

                  Presentation Tips: Serve the salad in a large, beautiful serving bowl or individual plates, and consider adding a sprinkle of extra feta on top for visual appeal. A drizzle of olive oil can also be added just before serving for an extra touch of richness.