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Grilling vegetables is not just a cooking method; it's a transformative experience that enhances the natural flavors of the produce. The high heat from the grill caramelizes the sugars in the vegetables, leading to a sweet, smoky flavor that is simply irresistible. Additionally, the grill marks that form on the vegetables not only improve their aesthetic appeal but also contribute to a deliciously charred flavor that adds depth to every bite.

Grilled Veggie & Pesto Sandwich

Discover the delightful Grilled Veggie & Pesto Sandwich, a vibrant and nutritious plant-based meal that’s perfect for everyone. Featuring fresh, grilled zucchini, red bell peppers, eggplant, and mushrooms, this sandwich is layered with rich basil pesto and fresh mozzarella on whole-grain bread. Enjoy the explosion of flavors and textures that make this dish satisfying and healthy. Perfect for lunch, dinner, or a picnic, it’s easy to prepare and packed with delicious goodness.

Ingredients
  

1 medium zucchini, sliced into thin rounds

1 red bell pepper, sliced into long strips

1 small eggplant, sliced into rounds

1 cup mushrooms, sliced

4 tablespoons olive oil, divided

Salt and freshly ground black pepper, to taste

1 teaspoon dried oregano

1 teaspoon garlic powder

8 slices of whole-grain bread

½ cup pesto (store-bought or homemade)

1 cup fresh spinach leaves

1 cup fresh mozzarella cheese, sliced

Balsamic glaze, for drizzling (optional)

Instructions
 

Preheat the Grill: Start by preheating your grill to medium-high heat. If you are using a grill pan on the stovetop, heat it over medium heat.

    Prepare the Vegetables: In a large mixing bowl, combine the zucchini rounds, bell pepper strips, eggplant rounds, and sliced mushrooms. Drizzle 3 tablespoons of olive oil over the vegetables. Season with salt, freshly ground black pepper, dried oregano, and garlic powder. Toss everything thoroughly until the vegetables are evenly coated with the oil and seasonings.

      Grill the Vegetables: Place the seasoned vegetables onto the hot grill. Cook them for approximately 4-5 minutes on each side, or until they become tender and have beautiful grill marks. Once grilled, remove the vegetables and set them aside to cool slightly.

        Assemble the Sandwiches: Lightly brush one side of each slice of whole-grain bread with the remaining tablespoon of olive oil. On the unbrushed side of each slice, generously spread pesto. Layer the grilled vegetables evenly over half of the bread slices, then add fresh spinach leaves and top with slices of mozzarella cheese. Finish by placing another slice of bread, pesto-side down, on top of the fillings.

          Grill the Sandwiches: Carefully place the assembled sandwiches on the preheated grill or grill pan. Grill each side for about 4-5 minutes, or until the bread is golden brown and crispy. Flip the sandwiches gently, ensuring the filling stays intact, and grill the other side for an additional 4-5 minutes, until the cheese is melted and everything is heated through.

            Serve: Once grilled to perfection, remove the sandwiches from the grill and allow them to cool slightly before slicing. If using, drizzle with balsamic glaze for an extra touch of flavor. Serve warm and enjoy!

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4 sandwiches

                - Presentation Tips: For an appealing presentation, serve the sandwiches cut diagonally on a wooden platter, garnished with a few fresh basil leaves and extra balsamic glaze drizzled on the side.