Go Back
In a world where convenience often trumps nutrition, finding healthy snack options that are both delicious and easy to prepare can be a challenge. Healthy snacking is essential not only for maintaining energy levels throughout the day but also for nurturing our bodies with wholesome ingredients. The Vibrant Blueberry Oat Bars stand out as an excellent solution for those seeking a nutritious yet tasty snack. These bars are perfect for breakfast on the go, mid-afternoon pick-me-ups, or a delightful post-workout treat.

Healthy Blueberry Oat Bars

Discover the joy of healthy snacking with these Vibrant Blueberry Oat Bars. Perfect for breakfast, a midday boost, or a post-workout treat, these bars combine rolled oats and antioxidant-rich blueberries for a flavorful and nutritious option. Easy to make, they can be customized to suit your preferences, using natural sweeteners and optional ingredients like nuts and spices. Bake a batch today and enjoy a wholesome snack that supports your well-being!
Print Recipe Pin Recipe

Ingredients
  

2 cups rolled oats

1 cup almond flour (or substitute with whole wheat flour)

1/2 cup maple syrup or honey

1/3 cup coconut oil, melted

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon salt

1 cup fresh or frozen blueberries

1/2 teaspoon cinnamon (optional)

1/4 cup chopped nuts (such as walnuts or almonds, optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Prepare an 8x8 inch baking dish by lining it with parchment paper, allowing some excess paper to hang over the edges. This will make it easier to lift the bars out after baking.

    Mix the Dry Ingredients: In a large mixing bowl, combine the rolled oats, almond flour, baking powder, and salt. If you're including cinnamon, add it at this stage. Use a whisk or a wooden spoon to mix everything thoroughly, ensuring an even distribution of all dry ingredients.

      Prepare the Wet Ingredients: In a separate bowl, mix the melted coconut oil, maple syrup (or honey), and vanilla extract together. Stir well until the mixture is completely smooth and combined.

        Combine Wet and Dry Ingredients: Pour the wet mixture over the dry ingredients in the first bowl. Gently mix until just combined—be careful not to over-mix. Once combined, fold in the blueberries along with any chopped nuts, ensuring they’re evenly incorporated without breaking the blueberries.

          Transfer to Baking Dish: Spoon the oat mixture into the prepared baking dish, using a spatula to spread it out evenly. Press down firmly to create a compact, even layer, which will help the bars hold their shape during baking.

            Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes. You're looking for the edges to turn a golden brown and for the center to be set (it should bounce back slightly when touched).

              Cool: Once baked, remove the dish from the oven and allow it to cool for approximately 10 minutes in the dish. Carefully lift the bars out using the parchment overhang and transfer them to a wire rack to cool completely.

                Cut into Bars: When fully cooled, use a sharp knife to cut the mixture into squares or rectangles, depending on your preferred serving size.

                  Store: Store the oat bars in an airtight container at room temperature for up to a few days. For extended freshness, place them in the refrigerator where they can last longer.

                    Prep Time, Total Time, Servings: 15 min | 40 min | 12 bars

                      - Presentation Tips: Serve the bars on a colorful plate and sprinkle some extra blueberries on top for a visually appealing touch. Enjoy as a healthy snack or breakfast option!