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Honey garlic turkey meatballs are a delightful culinary creation that brings together the rich, savory flavor of turkey with the sweet and tangy notes of honey and garlic. This dish not only tantalizes the taste buds but also serves as a healthy alternative to traditional meatballs, making it an ideal choice for families and busy individuals looking to enjoy a nutritious meal without sacrificing flavor. Turkey, known for its lean protein content, is a fantastic substitute for higher-fat meats, allowing you to indulge guilt-free.

Honey Garlic Turkey Meatballs

Discover the irresistible taste of honey garlic turkey meatballs, a healthy twist on a classic favorite. This recipe combines lean ground turkey with the sweet and savory flavors of honey and garlic, making it a delightful dish for any occasion. Perfect for meal prep, family dinners, or gatherings, these meatballs are gluten-free adaptable and packed with protein. Follow the step-by-step guide for a delicious and nutritious meal that's sure to impress!
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Ingredients
  

For the Meatballs:

1 lb ground turkey

1/2 cup breadcrumbs (substitute with almond flour for gluten-free)

1/4 cup grated Parmesan cheese (optional but recommended for added flavor)

1/4 cup finely chopped onion

2 cloves garlic, minced

1 large egg, lightly beaten

1 tsp dried oregano

1 tsp dried basil

Salt and pepper to taste

1 tbsp fresh parsley, chopped for garnish (optional)

For the Honey Garlic Sauce:

1/3 cup honey

3 tbsp soy sauce (or tamari for a gluten-free alternative)

2 cloves garlic, minced

1 tsp cornstarch mixed with 1 tbsp water (for thickening)

1 tbsp rice vinegar (or substitute with apple cider vinegar)

1/2 tsp sesame oil (optional for added depth of flavor)

Instructions
 

Preheat the Oven: Set your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper to ensure easy cleanup.

    Prepare the Meatball Mixture: In a substantial mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese (if using), finely chopped onion, minced garlic, beaten egg, dried oregano, dried basil, and a generous pinch of salt and pepper. Using your hands or a spatula, mix until all ingredients are thoroughly incorporated, creating a uniform mixture.

      Shape the Meatballs: With your hands, scoop out approximately 1-2 tablespoons of the meat mixture. Gently roll them into balls about 1 inch in diameter. Place the meatballs on the parchment-lined baking sheet, ensuring they are spaced apart to promote even cooking.

        Bake to Perfection: Place the baking sheet in the preheated oven and bake the meatballs for 20-25 minutes, or until they are golden brown and cooked through, reaching an internal temperature of at least 165°F (74°C).

          Make the Honey Garlic Sauce: While the meatballs are baking, begin preparing the sauce. In a small saucepan over medium heat, combine the honey, soy sauce, minced garlic, rice vinegar, and sesame oil. Stir the mixture well and allow it to come to a gentle simmer.

            Thicken the Sauce: Once the sauce is simmering, incorporate the cornstarch mixture while stirring continuously. Allow the sauce to cook for an additional 1-2 minutes, or until it achieves a slightly thicker consistency. Remove from the heat and set aside.

              Coat the Meatballs: After baking, remove the meatballs from the oven and transfer them into a large bowl. Pour the honey garlic sauce over the meatballs and gently toss to ensure each meatball is evenly coated with the delicious glaze.

                Serve and Enjoy: For an appealing presentation, garnish the meatballs with fresh chopped parsley if desired. Serve the honey garlic turkey meatballs on skewers, over a bed of fluffy rice, or alongside vibrant steamed vegetables for a delightful and satisfying meal!

                  Prep Time, Total Time, Servings: 15 min | 40 min | 4-6 servings