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Brussels sprouts have long been a staple in various culinary traditions, celebrated for their unique flavor and impressive nutritional profile. In recent years, they’ve surged in popularity, transitioning from a misunderstood vegetable to a beloved side dish in homes and restaurants alike. This article focuses on a delightful recipe for Maple Dijon Roasted Brussels Sprouts, a dish that perfectly balances the earthy taste of Brussels sprouts with the sweet and tangy notes of maple syrup and Dijon mustard.

Maple Dijon Brussels Sprouts

Discover the joy of cooking with Maple Dijon Roasted Brussels Sprouts, a flavorful side dish that's both delicious and nutritious. This recipe showcases the perfect balance of sweet maple syrup and tangy Dijon mustard, transforming Brussels sprouts into a crowd-pleaser. With easy preparation and vibrant flavors, it's ideal for holiday gatherings or weeknight dinners. Impress family and friends with this visually stunning and healthy dish that promises to elevate any meal experience. Explore tips for perfecting your cooking, flavor enhancements, and delightful pairing suggestions to complement your creation.
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons olive oil

3 tablespoons pure maple syrup

2 tablespoons Dijon mustard

1 tablespoon apple cider vinegar

1 teaspoon garlic powder

1 teaspoon salt

½ teaspoon black pepper

¼ cup chopped pecans (optional, for extra crunch)

Fresh parsley, chopped (for garnishing)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to make cleanup a breeze.

    Prepare the Brussels Sprouts: In a large mixing bowl, place the halved Brussels sprouts. Drizzle them generously with olive oil and sprinkle with salt, black pepper, and garlic powder. Toss thoroughly to make sure all the sprouts are well-coated with the seasoning.

      Make the Maple Dijon Dressing: In a small bowl, combine the maple syrup, Dijon mustard, and apple cider vinegar. Whisk together until the mixture is smooth and well-blended.

        Combine and Coat: Pour the Maple Dijon dressing over the seasoned Brussels sprouts in the mixing bowl. Toss again to ensure every sprout is beautifully glazed in the sauce.

          Spread on Baking Sheet: Carefully transfer the Brussels sprouts to the prepared baking sheet. Arrange them in a single layer to promote even roasting.

            Roast the Brussels Sprouts: Place the baking sheet in the preheated oven and roast for approximately 20-25 minutes, or until the Brussels sprouts develop a crispy exterior while remaining tender on the inside. Stir halfway through cooking for uniform roasting.

              Add Pecans for Crunch: If you’re including pecans, sprinkle the chopped nuts over the Brussels sprouts during the last 5 minutes of roasting. This will toast them lightly and add a delightful crunch to your dish.

                Serve and Garnish: Once done roasting, remove the baking sheet from the oven. Sprinkle the Brussels sprouts with freshly chopped parsley for a vibrant touch. Serve warm and savor the delicious blend of sweet and tangy flavors!

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings