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Oatmeal has long been celebrated as a quintessential breakfast option, prized for its health benefits, versatility, and ability to keep you satiated throughout the morning. As more people seek nutritious and convenient meal options, oatmeal continues to gain popularity as a go-to choice for both busy weekdays and leisurely weekends. Among the myriad of oatmeal recipes, Maple Pecan Baked Oatmeal Cups stand out as a delightful and wholesome option that not only offers convenience but also delivers on flavor and nutrition.

Maple Pecan Baked Oatmeal Cups

Start your day with the delicious and nutritious Maple Pecan Baked Oatmeal Cups! These easy-to-make breakfast treats are packed with rolled oats, crunchy pecans, and natural sweetness from pure maple syrup. Perfect for meal prep, they offer a wholesome start to busy mornings. Customize them to your taste by adding fruits or nuts, and enjoy a satisfying and heart-healthy breakfast. Enjoy the delightful taste while reaping the health benefits of each ingredient!
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Ingredients
  

2 cups rolled oats

1/2 cup pecans, chopped

1/3 cup pure maple syrup

1/2 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

2 cups unsweetened almond milk (or your preferred milk)

1 ripe banana, mashed until smooth

1/2 cup dried cranberries or raisins (optional)

Additional chopped pecans for topping (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C). Prepare a standard muffin tin by greasing it lightly or lining it with paper liners to ensure easy release of the baked oatmeal cups.

    Mix Dry Ingredients: In a large mixing bowl, thoroughly combine the rolled oats, chopped pecans, baking powder, ground cinnamon, and salt. Mix well to ensure even distribution of the dry ingredients.

      Whisk Wet Ingredients: In a separate bowl, whisk together the unsweetened almond milk, pure maple syrup, mashed banana, and vanilla extract until the mixture is smooth and well combined.

        Combine Mixtures: Carefully pour the wet mixture into the bowl containing the dry ingredients. Stir gently until everything is evenly combined. If you're adding dried cranberries or raisins, fold them into the batter at this stage.

          Fill Muffin Tins: Using a spoon or a scoop, evenly divide the batter among the muffin cups, filling each about 3/4 of the way full. For an extra crunch, you can optionally sprinkle additional chopped pecans on top.

            Bake: Carefully place the muffin tin in the preheated oven. Bake for 20-25 minutes, monitoring closely. The cups are done when their tops are golden brown, and a toothpick inserted into the center comes out clean.

              Cool and Serve: Allow the oatmeal cups to cool in the muffin tin for about 10 minutes. Then, transfer them to a wire rack to cool completely. These oatmeal cups are delicious served warm, or you can store them in an airtight container for a convenient and healthy breakfast option throughout the week!

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 12

                  Optional Presentation Tips: For an appealing presentation, serve the oatmeal cups on a decorative platter and drizzle a little extra maple syrup over the top. Garnish with a sprinkle of cinnamon or a few whole pecans for a touch of elegance. Enjoy!