Discover the delicious fusion of tacos and muffins with Mini Taco Casserole Muffins! These bite-sized treats pack bold flavors and offer a fun twist on classic tacos. Perfect for gatherings or meal prep, they combine ground meat, black beans, corn, and cheese into a convenient muffin form that appeals to all ages. Wholesome ingredients make them a nutritious option, while easy preparation means more time for enjoying. Try this innovative recipe and elevate your next meal!
1 lb ground beef (or ground turkey for a lighter option)
1 small onion, finely chopped
2 cloves garlic, minced
1 packet taco seasoning mix (about 1 ounce)
1 cup black beans, drained and rinsed
1 cup corn (canned or frozen)
1 cup diced bell peppers (choose your favorite color)
1 cup shredded cheddar cheese, divided
1 cup crushed tortilla chips (plus extra for topping)
4 large eggs
1 cup milk
1/2 cup salsa (plus extra for serving)
Fresh cilantro, chopped (for garnish)
Sour cream (optional, for serving)