Go Back
In an era where time is often in short supply, the demand for quick, delicious, and nutritious meals has never been higher. Enter the One-Pan Cheesy Beef and Broccoli Dinner, a dish that perfectly marries convenience with flavor. This delectable recipe not only simplifies the cooking process by limiting the number of dishes you need to clean up but also presents a balanced combination of protein, vegetables, and carbohydrates. The rich, creamy cheese melds harmoniously with the savory beef and fresh broccoli, resulting in a meal that is both satisfying and wholesome.

One-Pan Cheesy Beef and Broccoli Dinner

Discover the convenience of the One-Pan Cheesy Beef and Broccoli Dinner, the perfect solution for busy weeknights. This easy recipe combines ground beef, fresh broccoli, and gooey cheese, all cooked together in a single pan for hassle-free cleanup. Enjoy a balanced meal packed with protein and vitamins, with delicious flavors melded perfectly. Customize it to suit your taste and dietary needs, making it a versatile addition to your meal rotation.
Print Recipe Pin Recipe

Ingredients
  

1 lb (450g) ground beef

3 cups broccoli florets (fresh or frozen)

1 cup cooked rice (white, brown, or quinoa for a healthier option)

1 cup shredded cheddar cheese (or your favorite cheese blend)

1 medium onion, diced

2 cloves garlic, minced

1 cup beef broth

1 tablespoon soy sauce

1 teaspoon Italian seasoning

1/2 teaspoon black pepper

1/2 teaspoon salt (adjust to taste)

1 tablespoon olive oil

Optional: Fresh parsley for garnish

Instructions
 

Sauté the Aromatics: Begin by heating the olive oil in a large skillet over medium heat. Once the oil is warm, add the diced onion. Sauté the onion for about 3-4 minutes until it becomes soft and translucent. Next, add the minced garlic and continue to cook for an additional minute, stirring frequently until the garlic releases its fragrant aroma.

    Brown the Beef: Increase the heat to medium-high, then add the ground beef to the skillet. Season the beef with salt, black pepper, and Italian seasoning. Use a spatula to break the meat into smaller pieces as it cooks. Continue cooking for about 5-7 minutes, or until the beef is fully browned and no longer pink.

      Add Broccoli and Rice: Once the beef is browned, stir in the broccoli florets and cooked rice until well combined. Make sure the broccoli is evenly distributed throughout the mixture.

        Incorporate Liquids: Pour the beef broth into the skillet, followed by the soy sauce. Stir all the ingredients together, ensuring they're well mixed. Bring the mixture to a gentle simmer, then cover the skillet with a lid. Allow it to cook for about 5-7 minutes, or until the broccoli is tender yet retains its vibrant green color.

          Cheesy Finish: With the broccoli cooked, remove the lid from the skillet and evenly sprinkle the shredded cheese over the top of the mixture. Allow the cheese to melt for about 2-3 minutes without stirring, until it becomes bubbly and golden.

            Serve: Remove the skillet from the heat. For a touch of freshness, garnish with chopped fresh parsley if desired. Serve the meal hot directly from the skillet for a comforting one-pan dining experience.

              Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings