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Ripe bananas are one of the primary ingredients in this recipe, and for good reason. They are not only delicious but also incredibly nutritious. Bananas are rich in essential vitamins and minerals, including vitamin C, vitamin B6, and potassium. This nutritional profile makes them an excellent choice for a quick energy boost, perfect for busy mornings or post-workout snacks.

Pumpkin Banana Chia Bread

Discover the joy of baking with this delicious Pumpkin Banana Chia Bread recipe! Packed with nutrients, this wholesome treat combines the natural sweetness of ripe bananas, the rich flavor of pumpkin puree, and the health benefits of chia seeds. It's perfect for breakfast or as an afternoon snack. Easy to make and full of flavor, this bread not only satisfies cravings but also nourishes your body. Perfect for fall or any time you need a comforting and healthy bite!
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Ingredients
  

1 cup ripe bananas, mashed (approximately 2-3 medium bananas)

1 cup pumpkin puree (can be canned or homemade)

1/3 cup honey or maple syrup (your preference)

1/4 cup coconut oil, melted (vegetable oil can be a substitute)

2 large eggs, at room temperature

1 teaspoon pure vanilla extract

1 1/2 cups all-purpose flour (substitute with whole wheat flour if desired)

1 teaspoon baking soda

1 teaspoon baking powder

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon salt

1/4 cup chia seeds

1/2 cup walnuts or pecans, chopped (optional, for extra crunch)

1/3 cup chocolate chips (optional, for a touch of sweetness)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Prepare a 9x5 inch loaf pan by greasing it with cooking spray or lining it with parchment paper for easier cake removal post-baking.

    Mix Wet Ingredients: In a large mixing bowl, combine the mashed bananas, pumpkin puree, honey (or maple syrup), melted coconut oil, eggs, and vanilla extract. Stir until the mixture is smooth and all ingredients are evenly combined.

      Combine Dry Ingredients: In another bowl, whisk together the all-purpose flour, baking soda, baking powder, ground cinnamon, ground nutmeg, and salt until well blended.

        Combine Mixtures: Gradually add the dry ingredient mixture to the wet ingredients. Mix gently with a spatula or wooden spoon until just combined. Avoid overmixing to ensure your bread remains tender.

          Add Chia Seeds and Optional Add-ins: Carefully fold in the chia seeds. If desired, also incorporate the chopped walnuts (or pecans) and chocolate chips for additional flavor and texture.

            Pour and Bake: Pour the batter into your prepared loaf pan, using a spatula to spread it evenly. Bake in the preheated oven for 55-65 minutes, or until a toothpick inserted in the center of the loaf comes out clean.

              Cool: Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Carefully transfer the loaf onto a wire rack to cool completely before slicing.

                Serve: Enjoy your delicious Pumpkin Banana Chia Bread either warm or at room temperature. It’s delightful on its own or spread with almond butter or cream cheese for an extra treat!

                  Prep Time, Total Time, Servings: 15 minutes | 1 hour 10 minutes | Makes about 10 slices