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As the crisp air of autumn arrives and the leaves begin to change, the culinary world awakens to the beloved flavor of pumpkin spice. This seasonal sensation transcends its roots in traditional fall recipes, finding its way into everything from lattes to baked goods, capturing the hearts and taste buds of many across the globe. Among the myriad of recipes inspired by this iconic flavor, Pumpkin Spice Power Bites stand out as a nutritious and delicious snack option that perfectly embodies the essence of fall.

Pumpkin Spice Energy Balls

Discover the ultimate fall snack with Pumpkin Spice Power Bites! These deliciously simple treats combine rolled oats, creamy nut butter, and nutrient-packed pumpkin puree, all enhanced by warm spices like cinnamon and nutmeg. Perfect for busy autumn days or post-workout fuel, they're customizable to fit your dietary needs. Easy to make and full of flavor, these power bites are a nutritious way to embrace the spirit of the season while satisfying your sweet cravings.

Ingredients
  

1 cup rolled oats

1/2 cup canned pumpkin puree

1/4 cup natural nut butter (e.g., almond, cashew, or peanut)

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1 teaspoon pumpkin pie spice

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

1/2 cup ground flaxseed (optional for added nutrition)

1/4 cup mini chocolate chips (optional for a touch of sweetness)

1/4 cup chopped nuts or seeds (optional for added crunch)

Instructions
 

In a medium mixing bowl, combine the rolled oats, canned pumpkin puree, chosen nut butter, honey (or maple syrup), and vanilla extract. Using a spatula or wooden spoon, mix until all ingredients are thoroughly blended into a cohesive mixture.

    Sprinkle in the pumpkin pie spice, ground cinnamon, and salt. Stir well to ensure the spices are evenly distributed throughout the mixture for a balanced flavor.

      If desired, gently fold in the ground flaxseed, mini chocolate chips, and chopped nuts or seeds until they are fully incorporated. The mixture should be thick, sticky, and hold together easily.

        Using your hands or a small cookie scoop, portion out about 1 tablespoon of the mixture. Roll it into a ball shape and place it on a parchment-lined plate or tray. Continue this process with the remaining mixture until all energy balls are formed.

          Once all the balls are shaped, place the tray in the refrigerator for at least 30 minutes. Chilling will help the bites firm up and hold their shape.

            After chilling, your Pumpkin Spice Power Bites are ready to enjoy! These bites make for a perfect nutritious snack or energizing pre-workout boost. Store any leftovers in an airtight container in the refrigerator for up to one week.

              Prep Time: 10 minutes | Total Time: 40 minutes (including chill time) | Servings: Approximately 12-15 energy balls

                - Presentation Tips: For a lovely presentation, arrange the energy bites on a decorative platter and garnish with a sprinkle of cinnamon or a few whole nuts to enhance the visual appeal. Enjoy with your favorite herbal tea for a cozy snack time!