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Marinating the beef is a crucial step that enhances both flavor absorption and tenderness. To create a marinade that penetrates the meat effectively, consider the following techniques:

Quick Asian-Inspired Beef and Broccoli Stir-Fry

Discover the delicious world of quick and nutritious meals with this Asian-Inspired Beef and Broccoli Stir-Fry. This classic dish is perfect for busy weeknights, combining tender flank steak with vibrant broccoli and aromatic seasonings. Learn the art of stir-frying to maintain the natural flavors and nutrients of your ingredients. With its rich taste and healthy profile, this recipe promises satisfaction without sacrificing time or nutrition. Elevate your dinner game with this flavorful dish!
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Ingredients
  

1 lb (450g) flank steak, thinly sliced against the grain

3 cups fresh broccoli florets

1 bell pepper (red or yellow), sliced into thin strips

3 cloves of garlic, finely minced

1 inch piece of ginger, grated finely

4 tablespoons soy sauce (preferably reduced sodium)

2 tablespoons oyster sauce

1 tablespoon cornstarch

2 tablespoons vegetable oil (or use sesame oil for added flavor)

1 tablespoon rice vinegar

1 tablespoon honey or brown sugar (adjust based on sweetness preference)

2 green onions, chopped for garnish

Sesame seeds, for garnish

Instructions
 

Prepare the Sauce: In a small mixing bowl, whisk together the soy sauce, oyster sauce, rice vinegar, honey (or brown sugar), and cornstarch until the mixture is smooth and free of lumps. Set aside to allow the flavors to meld.

    Marinate the Beef: In a medium bowl, combine the sliced flank steak with half of the sauce you prepared. Allow the beef to marinate for approximately 15 minutes, ensuring the flavors infuse while you prepare the vegetables.

      Blanch the Broccoli: Bring a pot of water to a rolling boil. Add the broccoli florets and blanch for about 2 minutes, or until they turn bright green and are slightly tender. Quickly transfer the florets to an ice bath to halt the cooking process, then drain and set aside.

        Stir-Fry the Beef: In a large skillet or wok, heat 1 tablespoon of oil over medium-high heat until shimmering. Carefully add the marinated beef in a single layer. Cook for 2-3 minutes, stirring occasionally until browned. Once cooked, remove the beef from the skillet and keep it warm by covering it lightly with foil.

          Cook the Vegetables: In the same skillet, add the remaining tablespoon of oil. Incorporate the minced garlic, grated ginger, and sliced bell pepper. Stir-fry for about 2 minutes, or until the garlic is fragrant and the bell pepper is beginning to soften.

            Combine Ingredients: Return the cooked beef to the skillet, along with the previously blanched broccoli. Pour the remaining sauce over the mixture, stirring continuously to ensure every ingredient is evenly coated. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and reheat the ingredients thoroughly.

              Serve: After the final cooking phase, transfer the stir-fry to a serving dish. Garnish generously with chopped green onions and a sprinkle of sesame seeds for added texture and flavor.

                Prep Time, Total Time, Servings: 15 min | 30 min | 4 servings

                  - Presentation Tips: Serve the beef and broccoli stir-fry over a bed of steamed rice or noodles for a complete meal. Use a vibrant plate to contrast with the colors of the dish, and offer additional sesame seeds on the side for guests to sprinkle as they like.