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To create a vibrant and colorful Sizzling Teriyaki Chicken Stir-Fry, it's crucial to select vegetables that not only taste great but also add visual appeal to your dish. Fresh vegetables maintain their crunch and enhance the overall texture. Here’s a list of recommended vegetables:

Quick Teriyaki Chicken Stir-Fry with Rice

Discover the delightful Sizzling Teriyaki Chicken Stir-Fry, a perfect solution for those seeking a quick, nutritious, and flavorful meal. Combining tender chicken, vibrant vegetables like bell peppers and snap peas, and a homemade teriyaki sauce, this dish not only satisfies your taste buds but also supports your health. Ideal for busy families, it’s easy to customize with seasonal ingredients, making mealtime both exciting and versatile. Enjoy a delicious culinary experience that’s simple to prepare and visually stunning!
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Ingredients
  

1 lb (450g) boneless, skinless chicken breasts, thinly sliced

2 cups mixed bell peppers, sliced (red, yellow, and green)

1 cup snap peas

1 small onion, sliced

3 cloves garlic, minced

2 tablespoons fresh ginger, minced

1 cup broccoli florets

2 cups cooked jasmine rice (or rice of choice)

¼ cup teriyaki sauce

2 tablespoons low sodium soy sauce

1 tablespoon sesame oil

1 tablespoon vegetable oil

1 tablespoon sesame seeds (for garnish)

2 green onions, sliced (for garnish)

Instructions
 

Prep the Ingredients: Start by preparing your ingredients. Thinly slice the chicken breasts and assorted vegetables, making sure your garlic and ginger are minced finely to integrate into the dish seamlessly.

    Cook the Chicken: In a large skillet or wok, heat the vegetable oil over medium-high heat. Once hot, add the sliced chicken. Stir-fry for 5-7 minutes, Continue cooking until the chicken is golden brown and cooked through, with no traces of pink remaining. Once cooked, remove the chicken from the skillet and set it aside on a plate.

      Stir-Fry the Vegetables: In the same skillet, pour in the sesame oil. Add the sliced onion, minced garlic, and ginger, sautéing for about 1-2 minutes until fragrant. Then incorporate the bell peppers, snap peas, and broccoli florets into the mix. Stir-fry for an additional 3-4 minutes, ensuring the vegetables maintain their vibrant colors and crispness while becoming slightly tender.

        Combine Chicken and Sauce: Once the vegetables are ready, return the cooked chicken to the skillet. Pour in the teriyaki sauce and low sodium soy sauce, stirring well to ensure all ingredients are evenly coated. Cook together for another 2-3 minutes, allowing the sauce to thickly glaze the chicken and veggies, enhancing the flavors.

          Serve: To serve, portion the cooked jasmine rice onto individual plates. Generously top it with the teriyaki chicken stir-fry mixture. For a final touch, sprinkle sesame seeds and sliced green onions over the dish to enhance both flavor and presentation.

            Enjoy: Dive in and enjoy your meal while it’s hot! This dish is a delightful explosion of flavors and can easily be customized with your preferred vegetables for a personal touch.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings