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To truly appreciate the Teriyaki Bliss Salmon Bowl, it is essential to understand the teriyaki sauce that serves as the foundation of this dish. Teriyaki sauce typically consists of key ingredients such as soy sauce, mirin (a sweet rice wine), sugar, and sometimes sake. The combination of these elements results in a savory and sweet glaze that enhances the flavors of grilled meats, fish, and vegetables.

Quick Teriyaki Salmon with Steamed Broccoli

Discover the delicious Teriyaki Bliss Salmon Bowl, a healthy meal perfect for any occasion. This dish combines succulent marinated salmon with vibrant vegetables and grains, offering a delightful blend of flavors and nutrients. With its quick prep and cooking time, it's ideal for busy weeknights. Enjoy the tasty teriyaki glaze, packed with umami, and explore versatile options for various dietary preferences. Perfect for both novice cooks and seasoned chefs!

Ingredients
  

2 salmon fillets (approximately 6 oz each)

1/4 cup low-sodium soy sauce

2 tablespoons honey or maple syrup

1 tablespoon rice vinegar

1 clove garlic, minced

1 teaspoon fresh ginger, grated

1 tablespoon sesame oil (for cooking)

1 tablespoon sesame seeds (for garnish)

1 bunch of broccoli, cut into florets

1 teaspoon olive oil

Salt and pepper to taste

Cooked rice or quinoa (optional, for serving)

Instructions
 

Marinate the Salmon: In a small mixing bowl, whisk together the soy sauce, honey (or maple syrup), rice vinegar, minced garlic, and grated ginger until well combined. Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well coated. Cover the dish and let the salmon marinate for at least 15 minutes while you prepare the broccoli.

    Steam the Broccoli: In a medium saucepan, add about an inch of water and place a steamer basket over it. Bring the water to a rolling boil. Once boiling, add the broccoli florets to the steamer basket, cover, and steam for 5-7 minutes until the broccoli is bright green and tender-crisp. After steaming, drizzle the broccoli with olive oil and season with salt and pepper to taste before removing it from heat.

      Cook the Salmon: Heat a large non-stick skillet over medium heat and add the sesame oil. When the oil is hot, carefully remove the salmon fillets from the marinade (reserving the marinade for later) and place the fillets in the skillet, skin-side down if applicable. Cook for about 5-7 minutes without moving them, allowing a nice crust to form, then gently flip the salmon.

        Glaze the Salmon: Pour the reserved marinade over the flipped salmon and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily when tested with a fork. As it cooks, spoon the sauce over the fillets to create a flavorful glaze.

          Serve: Carefully plate the glazed salmon alongside the steamed broccoli. Drizzle any remaining teriyaki sauce from the skillet over the salmon for extra flavor. Sprinkle with sesame seeds for a delightful nutty finish. If desired, serve the salmon and broccoli over a bed of cooked rice or quinoa for a complete meal.

            Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 2 servings

              Presentation Tips: Consider serving the salmon and broccoli in a large bowl, with a portion of rice or quinoa at the bottom. Garnish with extra sesame seeds and possibly a slice of lime for a pop of color and added zest!