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When it comes to quick, nutritious, and satisfying meals, the Savory Turkey and Sweet Potato Skillet stands out as a top contender. This delightful dish combines the hearty flavors of ground turkey and sweet potatoes into a colorful one-pan meal that not only pleases the palate but also nourishes the body. Ideal for busy weeknights, this recipe is packed with wholesome ingredients that deliver both taste and nutrition, making it a perfect choice for families looking for a healthy dinner option that can be prepared in under an hour.

Savory Turkey and Sweet Potato Skillet

Discover the Savory Turkey and Sweet Potato Skillet, a delightful one-pan meal perfect for busy weeknights. This recipe combines ground turkey and sweet potatoes with fresh vegetables for a nutritious and delicious dinner that can be made in under an hour. With its rich flavors and easy preparation, this dish saves time on cleanup while providing essential nutrients for the whole family. Enjoy a satisfying meal that’s as hearty as it is wholesome!
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Ingredients
  

1 lb ground turkey

2 medium sweet potatoes, peeled and cut into small cubes

1 medium onion, finely diced

2 cloves garlic, minced

1 red bell pepper, chopped

1 cup fresh spinach leaves, roughly chopped

1 tsp smoked paprika

½ tsp ground cumin

½ tsp dried thyme

Salt and black pepper, to taste

2 tbsp olive oil

¼ cup low-sodium chicken broth (or water)

Fresh parsley, chopped (for garnish, optional)

Instructions
 

Prepare Ingredients: Start by thoroughly washing and peeling the sweet potatoes, then cut them into small cubes. Finely dice the onion and red bell pepper, and mince the garlic to maximize flavor release.

    Cook Sweet Potatoes: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Introduce the diced sweet potatoes to the skillet, sprinkle with salt and pepper, and sauté them for about 8-10 minutes. Stir occasionally until they begin to soften and develop a slight golden color.

      Add Aromatics: Incorporate the diced onion, minced garlic, and chopped red bell pepper into the skillet with the sweet potatoes. Continue cooking for another 5-7 minutes, stirring frequently until the onions turn translucent and the bell peppers soften.

        Cook Turkey: Move the sweet potato mixture to one side of the skillet. Add the remaining tablespoon of olive oil to the empty space and then crumble the ground turkey into the skillet. Cook the turkey, breaking it apart with a wooden spoon, until it is browned and no longer pink, approximately 5-7 minutes.

          Season and Combine: Once the turkey is fully cooked, mix in the smoked paprika, ground cumin, dried thyme, and chopped spinach. Stir everything together, allowing the spinach to wilt into the mixture and the spices to infuse their flavors.

            Add Liquid: Pour in the chicken broth (or water) to provide moisture and aid in steaming the sweet potatoes. Stir thoroughly until everything is well combined. Cook for an additional 3-5 minutes to let the flavors meld beautifully.

              Serve: Remove the skillet from heat. If desired, sprinkle with fresh, chopped parsley for a vibrant finish. Serve the dish warm directly from the skillet, showcasing its hearty, comforting nature.

                Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings