Southwest Chicken Salad

Welcome to the vibrant world of the Southwest Fiesta Chicken Salad, a dish that perfectly embodies the bold flavors and fresh ingredients characteristic of Southwestern cuisine. This salad is not just a meal; it's a celebration of colors, textures, and nutritional goodness, making it a perfect choice for various occasions—from a quick lunch at home to a hearty dinner or a delightful addition to gatherings with friends and family.

Dive into the vibrant world of Southwest Fiesta Chicken Salad! This colorful dish combines lean grilled chicken, nutrient-rich black beans, and a medley of fresh vegetables like avocado and cherry tomatoes, all tossed in a zesty lime dressing. Perfect for a quick lunch or a stunning centerpiece at gatherings, this salad is not just delicious but packed with nutritional benefits. Explore the recipe and elevate your meal prep with this delightful and healthy option.

Print Recipe Pin Recipe

Ingredients

2 chicken breasts, grilled and sliced

4 cups mixed greens (a blend of arugula, spinach, and romaine)

1 can (15 oz) black beans, drained and rinsed

1 cup corn kernels (fresh or canned)

1 red bell pepper, diced into bite-sized pieces

1 ripe avocado, diced

1 cup cherry tomatoes, halved

1/2 cup red onion, thinly sliced

1/2 cup shredded sharp cheddar cheese

1/4 cup fresh cilantro, chopped

Juice of 1 lime

1/4 cup olive oil

1 teaspoon ground cumin

1 teaspoon chili powder

Salt and pepper to taste

Tortilla strips or crushed tortilla chips for garnish

Instructions

Grill the Chicken: Begin by preheating your grill or a grill pan over medium-high heat. Season both sides of the chicken breasts liberally with salt, pepper, ground cumin, and chili powder. Grill the chicken for approximately 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the juices run clear. Once cooked, remove from the grill and let the chicken rest for 5 minutes before slicing it into thin strips.

Prepare the Dressing: In a separate small bowl, whisk together the freshly squeezed lime juice and olive oil. Season the mixture with salt and pepper according to your taste preferences, ensuring the dressing is well-balanced.

Assemble the Salad: In a large mixing bowl, combine the mixed greens, black beans, corn, diced red bell pepper, diced avocado, halved cherry tomatoes, thinly sliced red onion, and chopped cilantro. Toss these ingredients gently to distribute them evenly.

Add the Chicken: Incorporate the sliced grilled chicken into the salad mixture. Use gentle folding motions to combine everything without mashing the delicate ingredients.

Dress the Salad: Drizzle the prepared lime dressing over the salad. Toss the components carefully until all ingredients are well-coated with the dressing.

Serve: To serve, plate the vibrant salad mixture and generously sprinkle with shredded cheddar cheese. Top with a handful of tortilla strips or crushed tortilla chips for that perfect crunch.

Enjoy: Serve immediately for the freshest flavor and enjoy your colorful and nutritious Southwest Fiesta Chicken Salad!

Prep Time, Total Time, Servings: 20 minutes | 30 minutes | 4 servings

- Presentation Tips: For an eye-catching presentation, arrange the salad ingredients in layers within a large serving bowl. Garnish with additional cilantro and lime wedges on the side for a pop of color.