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When the weather warms up and the sun shines brightly, nothing quite captures the essence of spring and summer like a fresh salad. Among the many options, the Vibrant Spinach Strawberry Poppyseed Salad stands out for its stunning array of colors and delightful flavors. This salad combines the earthy greens of spinach with the sweet juiciness of strawberries, creating a visual feast that is as appealing to the eye as it is to the palate.

Spinach Strawberry Poppyseed Salad

Discover the deliciousness of a Vibrant Spinach Strawberry Poppyseed Salad, perfect for brightening up your spring and summer meals. This visually stunning salad blends nutrient-rich spinach with sweet strawberries, crunchy cucumbers, and optional nuts for added texture. Drizzled with a homemade poppyseed dressing, it’s not just a treat for your taste buds but also packed with vitamins and antioxidants. Ideal as a light lunch or a refreshing side for barbecues, this salad is easy to prepare and great for any occasion. Enjoy a burst of fresh flavors in every bite!

Ingredients
  

6 cups fresh baby spinach, thoroughly rinsed and gently dried

2 cups ripe strawberries, hulled and sliced into thin pieces

1 cup cucumber, peeled and thinly sliced for a refreshing crunch

1/2 cup red onion, finely sliced for a hint of sharpness

1/2 cup crumbled feta cheese (optional, for creaminess)

1/4 cup slivered almonds or pecans, for added crunch

1/4 cup poppy seeds, bringing a delightful texture and flavor

For the Poppyseed Dressing:

1/3 cup extra virgin olive oil, for richness

1/4 cup apple cider vinegar, adding a tangy note

1/4 cup honey or maple syrup, for a touch of sweetness

1 tablespoon Dijon mustard, for depth of flavor

Salt and freshly ground black pepper to taste

Instructions
 

Prepare the Poppyseed Dressing: In a medium mixing bowl, combine the olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, and a pinch of salt and pepper. Whisk vigorously until the mixture is well emulsified and smooth. Stir in the poppy seeds and set the dressing aside to allow the flavors to meld together for about 10 minutes.

    Assemble the Salad: In a large salad bowl, take the fresh baby spinach and add the sliced strawberries, cucumber, and red onion. Gently toss the ingredients together until they are evenly mixed, taking care not to damage the delicate spinach leaves.

      Add the Extras: Sprinkle the crumbled feta cheese over the top of the salad, and then add the slivered almonds or pecans. These additions will contribute both flavor and crunchy texture to the dish.

        Dress the Salad: Drizzle the prepared poppyseed dressing evenly over the salad. Using tongs, toss the salad gently to ensure all ingredients are lightly coated in the dressing, while preserving the integrity of the spinach.

          Serve: For an impressive presentation, consider plating the salad into individual bowls or serving it family-style right in the large bowl. Enjoy this vibrant salad as a refreshing side dish with dinner or as a light and invigorating main course on its own!

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | Serves 4