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Burritos have secured their place as a beloved meal option across various culinary traditions. Known for their versatility, these hand-held delights can be filled with an array of ingredients, making them suitable for any time of day. Among the myriad of options, Sweet Potato Egg and Cheese Burritos stand out as a wholesome choice, perfect for breakfast or brunch. This recipe combines the rich flavors of sweet potatoes, the protein-packed goodness of eggs, and the creamy texture of cheese, all wrapped in a soft tortilla.

Sweet Potato Egg and Cheese Burritos

Discover the deliciousness of Sweet Potato Egg and Cheese Burritos, perfect for breakfast or brunch. This recipe combines the nutritious goodness of sweet potatoes, rich in vitamins, with protein-packed eggs and creamy cheese, all wrapped in a soft tortilla. Easy to prepare and ideal for meal prep, these burritos are satisfying and healthy. Enjoy a delightful blend of flavors and textures while fueling your day with this wholesome dish that everyone will love.
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Ingredients
  

2 medium-sized sweet potatoes, peeled and diced

4 large eggs

1/2 cup shredded sharp cheddar cheese

1/4 cup milk

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

4 large flour tortillas

2 tablespoons olive oil

1/4 cup chopped fresh cilantro (optional)

Salsa or hot sauce for serving (optional)

Instructions
 

Cook the Sweet Potatoes: In a medium-sized pot, bring enough water to cover the diced sweet potatoes to a boil. Once boiling, add the sweet potatoes and cook for 10-12 minutes, or until fork-tender. Drain the sweet potatoes thoroughly and set them aside.

    Sauté the Sweet Potatoes: Heat olive oil in a large skillet over medium heat. Add the boiled sweet potatoes to the skillet. Season with garlic powder, onion powder, salt, and freshly cracked pepper. Sauté for about 5-7 minutes, stirring occasionally, until the sweet potatoes gain a slight caramelization and develop a golden crust. Remove the skillet from heat and set aside.

      Prepare the Egg Mixture: In a mixing bowl, crack in the eggs and add the milk, along with a pinch of salt and pepper. Whisk the mixture until it's well combined and frothy. Return the skillet to medium heat, then pour in the egg mixture. Cook gently, stirring continuously until the eggs are fluffy and fully cooked, which should take about 3-5 minutes.

        Combine Ingredients: Once the eggs are perfectly cooked, gently fold in the sautéed sweet potatoes and half of the shredded cheddar cheese. Mix until the cheesy egg and sweet potato filling is evenly combined and heated through.

          Assemble the Burritos: Place one flour tortilla flat on a plate. Spoon a generous amount of the sweet potato and egg mixture into the center of the tortilla. Sprinkle the remaining cheese over the filling, and if desired, add some chopped cilantro for a fresh kick.

            Roll the Burrito: To roll, fold in the sides of the tortilla over the filling, then start from the bottom and roll tightly towards the top. Repeat this process with the remaining tortillas and filling.

              Optional Toasting for Extra Crispiness: For added texture, return the rolled burritos to the skillet over medium heat, placing them seam side down. Cook for about 2 minutes on each side, or until they are golden brown and crispy.

                Serve: Carefully slice the burritos in half for easy serving. Present them warm on a plate with salsa or hot sauce on the side for a flavorful kick, if desired.

                  Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                    - Presentation Tips: Arrange the burritos on a colorful platter and garnish with additional cilantro or a sprinkle of cheese for visual appeal. Serve alongside a small bowl of salsa or hot sauce for dipping.