Go Back
Tart Sweet Potato Cranberry Nuggets are a delightful fusion of flavors that bring the earthy sweetness of sweet potatoes together with the tangy burst of cranberries. These nuggets are not just a treat for your taste buds; they also offer a colorful addition to your table, perfect for any occasion. Whether you're looking for a healthy snack, an appetizing appetizer, or a unique side dish, these nuggets will fit the bill perfectly.

Tart Sweet Potato Cranberry Nuggets

Delicious nuggets made from sweet potatoes and cranberries, perfect as a snack or side dish.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Snack
Cuisine American
Servings 5

Ingredients
  

  • 0.5 lb sweet potatoes, peeled and cubed
  • 1.0 cup fresh or frozen cranberries
  • 0.5 cup oats
  • 0.25 cup almond flour
  • 0.25 cup maple syrup
  • 1.0 teaspoon cinnamon
  • 0.5 teaspoon nutmeg
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup chopped walnuts or pecans
  • 0.0 spray cooking spray or olive oil

Instructions
 

  • Preheat the oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or spray it with cooking spray.
  • Cook the sweet potatoes: Boil the cubed sweet potatoes in a large pot of salted water for about 15 minutes, or until they are fork-tender. Drain and let cool slightly.
  • Mash the sweet potatoes: In a large mixing bowl, mash the cooked sweet potatoes until smooth. Make sure there are no lumps.
  • Add in the cranberries: If using fresh or frozen cranberries, chop them roughly. If using dried cranberries, chop them a bit to facilitate blending. Fold the cranberries into the mashed sweet potatoes.
  • Mix the dry ingredients: In a separate bowl, combine the oats, almond flour, cinnamon, nutmeg, salt, and black pepper. Ensure that they are well-mixed.
  • Combine everything: Slowly stir the dry mixture into the sweet potato and cranberry combination. Add the maple syrup and mix until well combined. If desired, fold in the chopped nuts for added texture.
  • Form the nuggets: Using your hands or a cookie scoop, form small nugget-shaped patties from the mixture and place them on the lined baking sheet. Aim for about 1-2 inches in size.
  • Bake the nuggets: Lightly spray the tops of the nuggets with cooking spray or brush with olive oil. Bake in the preheated oven for 20-25 minutes, flipping halfway through, until they are golden brown and crispy on the outside.
  • Serve and enjoy: Let the nuggets cool for a few minutes before serving. These tasty treats can be enjoyed warm as a snack, appetizer, or a side dish!

Notes

Optional nuts can add crunch and flavor.
Keyword cranberries, healthy snacks, sweet potatoes