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Tex-Mex cuisine is a delightful blend of Mexican and American culinary traditions, celebrated for its vibrant flavors, hearty dishes, and colorful presentations. From sizzling fajitas to cheesy enchiladas, Tex-Mex meals offer a satisfying experience that can make any dining occasion special. One dish that perfectly embodies this culinary fusion is the Tex-Mex Fiesta Ground Turkey Rice Bowl. This dish not only brings the bold and zesty flavors associated with Tex-Mex but also allows for a nutritious approach by utilizing ground turkey as its main protein source.

Tex-Mex Ground Turkey Rice Bowls

Discover the vibrant flavors of Tex-Mex with these enticing Ground Turkey Rice Bowls! Packed with lean protein from ground turkey, nutritious brown rice, and wholesome black beans, this dish is as healthy as it is delicious. Customize with fresh veggies, zesty spices, and your favorite toppings like avocado and cheese for a colorful meal that’s perfect for busy weeknights or relaxed gatherings. Enjoy a nutritious and satisfying dining experience the whole family will love!
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Ingredients
  

1 lb ground turkey

1 cup brown rice (uncooked)

1 can (15 oz) black beans, drained and rinsed

1 cup corn kernels (frozen or fresh)

1 bell pepper (any color), diced

1 small onion, diced

2 cloves garlic, minced

2 tablespoons olive oil

1 tablespoon chili powder

1 teaspoon cumin

1 teaspoon smoked paprika

Salt and pepper to taste

1 cup diced tomatoes (fresh or canned)

1 avocado, diced

1 cup shredded cheese (cheddar or Mexican blend)

Fresh cilantro for garnish

Lime wedges for serving

Instructions
 

Cook the Rice: In a medium saucepan, bring 2 cups of water to a rolling boil. Add the brown rice, stir briefly, then cover and reduce the heat to low. Allow it to simmer gently for about 45 minutes, or until the rice is tender and the water is fully absorbed. Once cooked, remove from heat and let it rest, covered, for an additional 10 minutes. Fluff the rice with a fork before serving.

    Prepare the Turkey Mixture: While the rice is cooking, place a large skillet over medium heat and add the olive oil. Once hot, add the diced onion and bell pepper. Sauté for about 5 minutes or until they have softened and become fragrant. Next, stir in the minced garlic and cook for another minute, allowing the garlic to become aromatic.

      Cook the Ground Turkey: Add the ground turkey to the skillet, using a spatula to break it apart into smaller pieces. Cook for approximately 6-8 minutes, stirring occasionally, until the turkey is completely browned and no longer pink.

        Season the Mixture: Once the turkey is cooked through, sprinkle in the chili powder, cumin, smoked paprika, and a pinch of salt and pepper. Stir well to combine. Add the diced tomatoes, black beans, and corn to the mixture. Cook for another few minutes, stirring frequently, until everything is heated through and flavors meld together.

          Assemble the Bowls: To serve, take four bowls and start with a generous scoop of brown rice at the bottom of each. Layer the turkey mixture over the rice. Add a handful of diced avocado on top, followed by a sprinkling of your chosen shredded cheese.

            Garnish and Serve: Finish each bowl with a garnish of fresh cilantro. Place lime wedges on the side for an extra zing that enhances the flavors. Enjoy your Tex-Mex Ground Turkey Rice Bowls!

              Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4 servings